You cannot go ballistic without giving yourself permission to do so.The emotions you use, you choose. Almost always; when you give yourself permission to hurt the other person by unloading or going ballistic, you have said things you would love to take back. The emotions you...

Glass of Water by Zach Armstrong license CC by 2.0 Author unknown - We’ll provide lots of attribution for this great piece when the author is known. With a raised glass of water, a young lady confidently walked around the room while leading and explaining stress management to...