Your reactions to a situation can cause more damage than the situation itself.
You cannot go ballistic without giving yourself permission to do so. The emotions you use, you choose. Almost always; when you give yourself permission to hurt the other person by unloading or going ballistic, you have said things you would love to take back. Train yourself to calm your reactions.
The emotions you use you choose.
Learn more about controlling your reactions and emotions, as well as strengthening your relationships with others, by downloading a free copy of the ebook Get Life Right at www.GetLifeRight.com/tyj
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